Our Programs
Meditation sessions
Interactive Learning Sessions
MInd-ful Kitchen & Nutrition
Giving Back - Community Participation

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Tired of Being Tired? – Recharge
Do you find yourself losing your mind as the pace of life speeds up? Being pushed and pulled everywhere in many different directions? If yes, then you are most likely experiencing stress and a feeling of being trapped. It’s a hollow feeling within of losing touch with your true inner peace and power. Over time, as our mental-emotional and physical health loses balance, this feeling leads to dis-ease and illness.
Contribute
Our strength is amplified with collective action, and you can help make a difference right now! The support we receive is a huge driver of the community’s service we do in building and sustaining healthier lives. Get in touch today and join our community in making a lasting impact.

Get In Touch
604-700-3475
Location
220 – 225 Francis Way, New Westminster,
BC V3L 0G1
shca.org@gmail.com